Home Decorating - Apartment Decorating - Dorm Decorating - Home Decor for the Renter   Home Decorating & Interior Design Ideas for Apartment - Home -Studio - Dorm
Find Decorating Home Decor Tips and Interior Decorating strategies for "non-owned" Rental Living Spaces

 
 
  Resource Guide | Interior Design 101 | Decorating by Room  

  
Rental Decorating Digest - Interior Decorating for Rentals

  

 

Decorate Your Space With These Interior Design Tools

   

  Seasonal Decorating

   Tips for all seasons of decorating, decorations, Home design ideas and entertaining for your apartment, home, studio or dorm.
   Also find budget and style friendly interior design ideas to capture that the seasons magic!
                     
Back to Main Seasonal Decorating  
 

 

HOME

 
 The Basics
 ▪
 First Time Renter
 
 Interior Design 101 
 
 Decorating By Room
  Dorm Decorating
 
 Organizing Ideas
  Room Color Schemes
 
 Style Guide
   
Do-It-Yourself
 ▪  Bedroom Decorating
 ▪  Budget Decorating Ideas
 ▪  Feng Shui Decorating
 ▪  Gardening Ideas
 ▪  Lamps & Lighting
 ▪  Small Space Decorating
 ▪  Wall Decorating Ideas
 ▪  Windows & Treatments

   
 Lifestyles
  ▪  Health - Food - Family
  ▪  Money Management 101
  ▪  Product & Book Reviews
   

 Need Inspiration?

  Mail Order Catalogs
   Get catalogs from
   your favorite 
   mail-order companies!

   Unlimited Requests

Sure Fit
Save your old furniture by decorating with slipcovers.

Wall Art and Posters -Decorating Wall Decor

 

Where are our visitors decorating now?

 HomeSeasonal Decorating Ideas >

        
NEW!
 
 Find us on Facebook |  Follow us on Twitter
 
Resolutions for a Healthy New Year

(ARA) - You've resolved to live a more healthy lifestyle this year. But where do you start? The American Medical Association has some advice on the most important resolutions to make -- and keep -- for a healthy New Year.

"The start of another new year provides us with an opportunity to reflect on the past 12 months and look ahead to changes we can make today to improve our health tomorrow," said AMA President-elect Ron Davis, M.D. "It is important that we develop healthy lifestyles and behaviors that we can carry with us throughout our lives."



The AMA offers these resolutions:

1. Avoid Smoking -- the leading preventable cause of death -- as well as exposure to secondhand smoke (SHS). Released earlier this year, the U.S. Surgeon General reported that there is no risk-free level of exposure to SHS, and the California Environmental Protection Agency estimates that SHS kills 50,000 Americans each year.

2. Eat Your Fruits and Vegetables: As recommend by the USDA Food Guide Pyramid, eat about two cups of fruit and two to three cups of vegetables daily to reduce your risk of developing heart disease, cancer, stroke and high blood pressure.

3. Cut Back on Salt: Limit your salt intake to one teaspoon per day (if you are 50 years of age or older, cut back to about half a teaspoon per day) to help lower blood pressure and decrease your chances of getting heart disease or having a stroke.

4. Limit Fat in Your Diet: Eat a diet low in fat, saturated fat, and trans fats to reduce cholesterol levels and the risk of developing heart disease.

5. Check Cholesterol: Have your blood cholesterol checked regularly by your doctor and keep your cholesterol level under 200 mg/dl to reduce your risk of developing heart disease.

6. Reduce Amount of Soda You Drink: Per capita soft-drink consumption has increased by almost 500 percent over the past 50 years. Limit your consumption of regular soda pop and other sugar-sweetened drinks to help you avoid weight gain and obesity, and to also decrease tooth decay.

7. Check Blood Pressure: Have your blood pressure checked regularly by your doctor to help reduce your chances of heart attack or stroke. If you have high blood pressure, make sure that you keep your blood pressure under 140/90.

8. Get a Colonoscopy: If you are 50 or older, ask your doctor about getting a colonoscopy to screen for colon cancer to improve your chances of early detection.

9. Get a Mammogram: If you are a woman 40 years or older, get a mammogram every one to two years to help detect breast cancer early and if diagnosed, improve your chances for survival.

10. Protect Your Skin from the Sun: Use sun block (with an SPF of at least 30) or protective clothing when you're in sunlight for a prolonged period. If you frequently get a suntan or sunburn, have your doctor check your skin regularly to detect early signs of skin cancer.

"These resolutions are just a few of the things you can do to make positive, healthy lifestyle changes. In 2007, continue to look to the AMA for a wide range of health information and continue to turn to your physician for the highest quality of care for you and your family," said Dr. Davis.

For more health advice, visit the American Medical Association at www.ama-assn.org.

Courtesy of ARA Content

 


Decorating and interior design tools for apartment - home - studio or dorm.

October Features

5 Easy Fall Updates for the Home

Use What you Have Decorating - Balanced Decorating

Affordable Fall Decorating

 Follow Rental Decorating Digest on
Follow Us On Twitter!

NEW! Rental Home Remodel
Day #1
DEMOLITION DAY!


"The Renters" are getting ready for their remodel! Watch as they set the stage of events that will be happening and you get a lay of the current floor plan. This rental home remodel is estimated to take between 8-10 weeks as they are moving themselves out and then into their landlord provided trailer located on the property...
Subscribe to Watch Weekly Updates 


 FEATURED CATALOG
 

 

 FEATURED CATALOG

 
THE COMPANY STORE

 Image of The Company Store from The Company Store catalog
 
 
 Browse this free catalog and get inspiration for your space!

 
 
 
>Send Me This Catalog

 
 
 
>
Send Me This Catalog!

FREE Monthly Rental Decorating Digest!





Email Marketing by VerticalResponse

Interior Design / Decorating Articles

1. Basics on Hanging Pictures &
    Wall Art


2. Decorating Living Rooms -
    Arranging Furniture


3. Decorating by Finding a Color
    Scheme


4. Budget Home Decor Ideas

5. Wall Decorating

 

 The Top 5 Decorating Topics  Interior Design | Decorating by Room | College Decor | Budget Home Decor Ideas | Wall Decorating

About Us      Media Kit     Partners   Opportunities   Resource Guide     Press     Contact Us 

Use Disclaimer
Copyright 2000-2012 Rental Decorating Digest. All Rights Reserved